— TƏLİM SESSİYASI

Sabit pozisyon sesiyası — qələbə məqsədli hmlələr

Stretch the Game · 60 minutes · 4 drills · Generated 22 August 2026

Üç əsas sabit pozisyon təlimini məşq et. Vaxtı yaxşı keçir — sabit pozisyonlar matçların 25%-ni həll edir.

4MƏŞQLƏR

60DAQİQƏ

15AVG / DRILL

1 Köşe vuruşu rutini — yaxın dirəkdən əngəlləmə

0 min Çətinlik: Intermediate Yaş: u14 Sahə: Half

Corner kick where the taker delivers to the near post for a flick-on across the 6-yard box. The most effective corner pattern in elite football. Drills the rehearsed run, the delivery, and the secondary finisher.

Məşq nöqtələri

• Near-post runner attacks the near post explosively, glances the ball on
• Delivery is whipped with pace, head-height at the near post
• Far-post runner arrives late behind the defenders
• Glance with the forehead — redirect, don\'t try to head it cleanly
• Goal hangers stay in the 6-yard box for the second ball

2 Azad vuruş — divar pozisiyonu və top əyriliyi

0 min Çətinlik: Advanced Yaş: u16 Sahə: Half

Direct free kick from a wide position outside the box. Taker must bend the ball around the wall and into the far corner. Drills the technique of curve, the placement, and the keeper\'s positioning.

Məşq nöqtələri

• Plant foot beside the ball, knee bent
• Strike with the inside of the foot, brushing across the ball to add spin
• Aim for the inside of the far post — the ball will curve in
• Power and dip come from striking through the middle, not under the ball
• Wall must be set up by a teammate — never the taker

3 Hücum atışı rutini

0 min Çətinlik: Intermediate Yaş: u14 Sahə: Half

Long throw-in pattern designed to create a shooting chance from a wide throw. Drills the rehearsed runs, the throw target, and the secondary finisher — an under-coached set piece in the British game.

Məşq nöqtələri

• Long-throw specialist gets the ball — others stay calm
• Near-post runner attacks the throw to flick on
• Central striker holds position to attack the flicked ball
• Throw target is head height at the near post
• Defenders are slow to react to throw-ins — exploit the moment

4 Uzaq dirəkdən bitirmə — çarpazı hücuma çevir

0 min Çətinlik: Intermediate Yaş: u14 Sahə: Half

Crosses are served from wide positions; strikers attack the far post to finish. Develops the timing, body shape, and aggression needed to score from wide play.

Məşq nöqtələri

• Hold your run — start the run LATE, not early
• Attack the ball — don\'t wait for it to come to you
• Far post header: meet it with the forehead, direct it down
• Cross-and-finish on the deck: side-foot or laces, choose before contact
• Keep moving even if the ball is overhit — there\'s always a chance