Defending team wins the ball and immediately breaks 3v2 the other way. Drills the speed of thought and execution needed to turn defence into attack in the modern transition game.
• Win the ball — first thought is FORWARD, not safe
• First pass after the turnover must be progressive
• Wide runners stretch the pitch — give the ball-carrier space
• Finish the break in 5 seconds or fewer
• If 5 seconds elapse, recycle — don\'t force it
Progression: 3v2 becomes 4v3 — more bodies, more decisions. Reduce time limit to 4 seconds.
Regression: 3v1, walking defenders.