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Initial setup. 1 has the ball at the top, 5 on the left wing.
DESCRIPTION
Striker repeatedly checks across the defender's shoulder, looking for the moment to attack the space behind. Drills the constant subtle movement of forwards who pin a back line.
COACHING POINTS
• Move on the blind side of the defender
• Check across, hold, check back — keep them guessing
• Watch the defender's eyes — when they look at the ball, run
• Stay onside until the pass is played
• First touch goes AWAY from the recovering defender
Progression: defender is fully active and tries to track. Add a goal at the end of the run.
Regression: defender stationary, striker walks through the movement.