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ΠΛΗΡΕΙΣ ΣΕΣΙΟΝΣ,
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Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

Ηλικία Όλα U8 U10 U12 U14 U16
SHOWING 1–8 ΑΠΟ 8 SESSIONS
Τέλειωμα U14
80 ΛΕΠ
Επιθετική περίοδος — δημιουργία και τέλος
Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.
4 drills
Κατοχή U14
80 ΛΕΠ
Possession session — keep the ball, move them around
Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.
4 drills
Άμυνα U14
75 ΛΕΠ
Σεσιόν άμυνας — ατομική και ομαδική
Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.
4 drills
Πρώτη αφή U12
60 ΛΕΠ
Τεχνική προπόνηση — πρώτη επαφή και πάσα
60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.
4 drills
Σουτ U14
70 ΛΕΠ
Σεάνς φινάλε — κλινικά μπροστά στην εστία
Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.
4 drills
Φυσική κατάσταση ANY
75 ΛΕΠ
Προετοιμασία Ημέρα 1 — επιστροφή στα βασικά
Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.
4 drills
Σταθερές φάσεις U14
60 ΛΕΠ
Σεσιόν σταθερών φάσεων — νικητήριες κινήσεις
Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.
4 drills
Προετοιμασία αγώνα ANY
60 ΛΕΠ
Game-prep — μικρές ομάδες τελική προετοιμασία
Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.
4 drills