STRETCH THE GAME

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Exerciții Sesiuni

★ PLANURI DE ANTRENAMENT

SESIUNI COMPLETE,
BUILT BY COACHES.

Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

Vârstă Toate U8 U10 U12 U14 U16

Obiectiv Oricare Apărare Finalizare Primul contact Condiție fizică Pregătire pentru meci Posesie Faze fixe Șut

Durată Oricare Scurt (<50 min) Mediu (50-74) Complet (75+)

SHOWING 1–8 DIN 8 SESSIONS

Sesiune de atac — creează și finalizează

Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.

Stretch the Game ✓

Sesiune de posesie — păstrează mingea, mișcă-i în teren

Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.

Stretch the Game ✓

Sesiune de apărare — individual și unitate

Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.

Stretch the Game ✓

Pregătire meci — sesiune finală cu joc redus

Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.

Stretch the Game ✓

Sesiune de finalizare — clinical în fața porții

Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.

Stretch the Game ✓

Sesiune tehnică — controlul mingii și pase

60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.

Stretch the Game ✓

Presezon Ziua 1 — înapoi la baze

Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.

Stretch the Game ✓

Sesiune lovituri standard — decisivele de meci

Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.

Stretch the Game ✓