STRETCH THE GAME

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Упражнения Сесии

★ ТРЕНИРОВКИ

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Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

Възраст Всички U8 U10 U12 U14 U16

Фокус Всеки Защита Завършване Първи допир Физическа подготовка Подготовка за мач Притежание Определени положения Стрелба

Продължителност Всеки Къса (<50 мин) Средна (50-74) Пълна (75+)

SHOWING 1–8 ОТ 8 SESSIONS

Possession session — keep the ball, move them around

Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.

Stretch the Game ✓

Attacking session — create and finish

Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.

Stretch the Game ✓

Защитна сесия — индивидуална и групова

Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.

Stretch the Game ✓

Finishing session — clinical in front of goal

Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.

Stretch the Game ✓

Technical session — first touch and passing

60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.

Stretch the Game ✓

Game-prep — small-sided final session

Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.

Stretch the Game ✓

Преседезонна тренировка 1 — основите на началото

Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.

Stretch the Game ✓

Сесия със статични положения — победители на мача

Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.

Stretch the Game ✓