STRETCH THE GAME
Ymarferion Sesiwn
★ CYNLLUNIAU YMARFER

SESIWN LAWN,
BUILT BY COACHES.

Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

Oedran Popeth U8 U10 U12 U14 U16
SHOWING 1–8 O 8 SESSIONS
Gorffen U14
80 MIN
Sesiwn ymosod — creu a gorffen
Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.
4 drills
Meddu ar y bêl U14
80 MIN
Sesiwn Meddiant — cadw'r bêl, symuda nhw o gwmpas
Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.
4 drills
Amddiffyn U14
75 MIN
Sesiwn amddiffyn — unigol a uned
Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.
4 drills
Cyffyrddiad cyntaf U12
60 MIN
Sesiwn dechnegol — cyffyrddiad cyntaf a phasio
60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.
4 drills
Saethu U14
70 MIN
Sesiwn Gorffen — clinigol o flaen y gôl
Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.
4 drills
Darnau gosod U14
60 MIN
Sesiwn darnau penodol — ennillwyr gemau
Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.
4 drills
Paratoi gêm ANY
60 MIN
Paratoi-gêm — sesiwn derfynol bach-ochr
Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.
4 drills
Ffitrwydd ANY
75 MIN
Diwrnod 1 Cyn-dymor — yn ôl i'r hanfodion
Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.
4 drills