STRETCH THE GAME

ورود

تمرینات جلسات

★ برنامه‌های تمرینی

جلسات کامل،
BUILT BY COACHES.

Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

سن همه U8 U10 U12 U14 U16

تمرکز هر دفاع پایان‌بندی لمس اول تناسب اندام آماده‌سازی بازی تسلط وضعیات ثابت شوت

مدت زمان هر کوتاه (<۵۰ دقیقه) میانی (۵۰-۷۴) کامل (۷۵+)

SHOWING 1–8 از 8 SESSIONS

جلسه تکنیکی — کنترل اول و پاس

60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.

Stretch the Game ✓

روز اول پیش‌فصل — بازگشت به مبانی

Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.

Stretch the Game ✓

جلسه تمام کردن — دقیق در مقابل دروازه

Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.

Stretch the Game ✓

آماده‌سازی برای بازی — جلسه نهایی کم تعداد

Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.

Stretch the Game ✓

جلسه مالکیت — توپ را نگاه دارید، آن‌ها را حول می‌چرخانید

Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.

Stretch the Game ✓

جلسه تهاجمی — ایجاد و تمام کردن

Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.

Stretch the Game ✓

جلسه توپ‌های ایستا — برندگان بازی

Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.

Stretch the Game ✓

جلسه دفاعی — فردی و واحد

Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.

Stretch the Game ✓