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Initial setup. 1 has the ball at the top, 5 on the left wing.
DESCRIPTION
Four players form a diamond and rotate through passing patterns at pace. Builds passing accuracy, communication, and intelligent movement after the pass.
COACHING POINTS
• Pass and follow your pass — always be moving
• Call for the ball early and loud
• Inside of foot for accuracy, laces for distance
• Receiver checks toward the ball before opening up
• Coach calls the pattern: 'outside!' or 'switch!' to change direction
Progression: one-touch only. Add a fifth player in the middle as a wall/bounce option. Run the pattern at half-speed jog, then sprint between touches.
Regression: two-touch, walking pace, no follow-the-pass requirement.