STRETCH THE GAME

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Cvičenia Tréningy

★ PLÁNY TRÉNINGOV

PLNÉ TRÉNINGY,
BUILT BY COACHES.

Ready-made practice plans from grassroots to advanced. Filter by age group, focus area, or time available. Save what fits, fork what's close, build from scratch when nothing matches.

Vek Všetci U8 U10 U12 U14 U16

Zameranie Ľubovoľný Obrana Zakončenie Prvý dotykom Kondícia Príprava na zápas Držanie lopty Štandardné situácie Strieľanie

Trvanie Ľubovoľný Krátky (<50 min) Stredný (50-74) Dlhý (75+)

SHOWING 1–8 Z 8 SESSIONS

Útočná tréningová jednotka — vytvárajte a zakončujte

Focuses on the final third. Combination play, wide overlap, cutbacks, and finishing under different conditions.

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Cvičenie na držanie lopty — udržuj loptu, presúvaj ich po ihrisku

Designed for teams that want to dominate possession. Mixes positional rondos with full-shape possession games.

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Technická jednotka — prvý dotyc a pasy

60-minute technical session. Builds the fundamentals every outfield player needs. Suitable for ages 10 and up.

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Tréning obrany — jednotlivec a jednotka

Builds defensive quality from the individual jockey up to the back four\'s shape and shifting.

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Príprava na zápas — malé skupiny, záverečná tréning

Light, sharp, match-realistic. Use the night before a fixture. Tunes the team in without burning their legs.

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Pred-sezóna Deň 1 — späť k základom

Light-but-sharp opening session. Focus on touch, passing rhythm, and movement. Builds fitness through ball work, not laps.

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Tréning štandardných situácií — rozhodujúce góly

Rehearses the three core set-piece routines. Time well spent — set pieces decide 25% of matches.

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Tréning finalizácie — chladnokrvnosť pred bránkou

Pure finishing. Every drill ends with a strike on goal. Designed for strikers but every outfielder benefits.

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